Social Prescribing: Connection Is Protection
2025-11-20 14:00 - 16:00 (America/St_Johns) | Virtual Meeting
THIS EVENT HAS BEEN CANCELLED. WE WILL MESSAGE IN THE NEW YEAR IF IT WILL BE RESCHEDULED.
CARP NL in partnership with NLPSPA and SeniorsNL will sponsor an online informative webinar:
“Social Prescribing: Connection Is Protection”
This presentation will explore how social prescribing strengthens networks for older adults, reducing isolation, fostering community connections, and supporting vibrant, healthy aging in Newfoundland and Labrador. Participants will learn how this innovative approach, embedded in primary care, is helping to improve well-being, address isolation, and create lasting community impact.
When: CANCELLED
Time: CANCELLED
About the Speaker:
Judy O’Keefe, MSW, CHE, coordinates the SeniorsNL Social Prescribing Program and is a retired senior health executive with extensive experience in older adult and primary health care.

NLPSPA Annual Christmas Dinner and Dance
2025-12-12 18:30 - 2025-12-13 01:00 | Knights of Columbus, 49 St Clare Ave, St. John's, NL, A1C2J9, Canada
*This event is sold out with a waitlist started*
Cash Bar at 6:30PM. Meal at 7:00PM. Prize draws following the meal. Music by DJ NewSoundMan.

The Cloudberries Choir: Merry and Bright!
2025-12-15 19:30 - 20:30 | Virtual Meeting
On Monday, December 15, 2025, at 7:30 pm, CARP NL and NLPSPA will co-present:
The Cloudberries Choir: Merry and Bright!
Celebrate Santa and the Joys of Christmas
This is a zoom event.
Directed by Sherry Crowley, and Accompanied by Judy Parsons Kirby
The Choir will present a repertoire of traditional, fun-loving, and classical Christmas music that will recall your memories of sleigh rides, hot chocolate, singsongs, roasting chestnuts, cold fingers, outdoor skating, and wideawake eyes waiting to hear the sound of reindeer on the roof. There will be something for everyone; you won’t be disappointed! Your memories will drift back to younger days when our world was full of fascination, bright lights, snowflakes, and midnight church services.
The Cloudberries Choir is a community choir based in Holyrood. They have performed almost all genres, including show tunes, movie themes, rock, country-western, songs of the 50s-60s and, their most loved, Gospel tunes, to name a few. They have performed at seniors’ homes, churches and other venues in various towns and communities around the Avalon, to spread the joy of music and song, as these opportunities arise.
Register in advance for this zoom event:
https://us06web.zoom.us/meeting/register/IZBXFrHsTSC7WxDqFPM32Q
After registering, you will receive a confirmation email containing information about joining the event.

Office Closure
2025-12-23 12:00 - 2026-01-05 09:00 | NLPSPA Office, 446 Newfoundland Drive Suite 206, St. John's, NL, A1B1W4, Canada
We are closing on December 23rd and reopening on Monday, January 5th for the Christmas Holidays.

SUPPORTING LUNG HEALTH
2026-01-20 14:00 - 15:30 | Virtual Meeting
NLPSPA and CARP NL, in partnership with the NL Smokers’ Helpline, will offer an information session that intends to raise awareness about the health risks of smoking and vaping, promote smoke-free living, and support people who want to quit. This is NOT a workshop to convince anyone to quit smoking/vaping (a good result, if it does), but to raise awareness of the harmful effects of nicotine addiction and to provide alternatives to this addiction and what resources are available to help in the journey of recovery. While you may not think this applies to you as an individual, most people know someone who is smoking or vaping, especially amongst our younger generation, and this will provide you with information to message the harm to one’s health and to share with anyone who is being exposed to second hand smoke/residue. If time allows, the presentation will also include a guided meditation or a single breathing exercise.
When: Tuesday, January 20, 2026
Time: 2:00 PM-3:30 PM
Venue: Online Presentation by Zoom, meeting room will open at 1:45 PM
In recognition of National Non-Smoking Week January 18-24, 2026, we are pleased to welcome Susan Haskell, Outreach Facilitator of the Newfoundland and Labrador Smokers’ Helpline. Susan is a Registered Respiratory Therapist and Certified Tobacco Educator with decades of experience in respiratory care. Her presentation will include the topics of nicotine addiction, health risks of smoking and vaping, and share evidence-based information that can help you or your loved ones and friends to reduce/quit, should that be your decision. Susan will also demonstrate the Nicotine Replacement Products that are currently subsidized by the Newfoundland and Labrador Prescription Drug Program and tell you about the scope of free and confidential services that the SHL offers throughout our province. There will be an opportunity for questions.
Registration is required. All are welcome.
To register for this event, please click the link below:
https://us06web.zoom.us/meeting/register/Jfd52JvxRqW_oY7m2zP2tQ

Connecting Care, Community, and Kidney Health
2026-02-05 14:00 - 16:00 | Virtual Meeting
NLPSPA and CARP NL are pleased to offer a webinar presented by the Atlantic Branch of the Kidney Foundation of Canada that will cover an overview of the programs, services, and supports available through the Atlantic Branch for individuals living with chronic kidney disease (CKD), their families, and friends. The session also raises public awareness about kidney health, education, and prevention, while highlighting how the Foundation’s vision and mission is always at the forefront of all we do. The goal is always to empower individuals with knowledge, connect them to available supports, and encourage proactive steps toward kidney health and overall well-being.
When: Thursday, February 5, 2026
Time: 2:00 PM
This is an online webinar, and registration is required.
https://us06web.zoom.us/meeting/register/_5IOyqWMTtymAGg4lGj2kw
Our presenter for this workshop will be Elizabeth Sparkes, who is the Program Coordinator for the Atlantic Branch of the Kidney Foundation of Canada.
All are welcome.

It's Tax Season!
2026-02-13 14:00 - 15:30 | Virtual Meeting
CRA (Canada Revenue Agency) in partnership with NLPSPA & CARP NL presents an information session on everything you need to know about the benefits and credits available to you to help you prepare your 2025 tax return.
Benefits and credits can make a big difference to people in our community. Now that we have turned the corner into 2026, our thoughts will soon turn to the dread of filing our annual tax returns.
Once again, the Canada Revenue Agency (CRA) has agreed to host an information session for seniors on income tax, benefits, credits, how to prepare your taxes, how to avoid payment interruptions, what special tax credits may be available and what services CRA can provide, as well as the GST/HST credit, disability tax credit, pension income splitting, medical expenses, the caregiver benefit, etc. CRA will also provide information on the Community Volunteer Income Tax Program, online services and answer general questions you might have.
When: Friday, February 13, 2026
Time: 2:00 PM
Our presenter for this event will be Melanie Cole, CVITP and Benefits Outreach Officer from the CRA location in St. John’s.
This is an online event, and internet access and registration are required.
Reminders, with the link, will be sent one day before each event.
https://us06web.zoom.us/meeting/register/0oJTXUeMQM6miEUSweICCA

Budgeting: How to Make the Most of Your Retirement Dollars
2026-03-10 14:00 - 16:00 | Virtual Meeting
Through a partnership with the Canadian Foundation for Economic Education (CFEE), CARP NL and NLPSPA will co-sponsor another series of online webinars aimed to help older persons and retirees live with dignity, confidence, and financial security in their retirement years. The first of five workshops will take place, as follows:
When: Tuesday, March 10, 2026
Time: 2:00-4:00 PM
Retirement brings new freedom—and new financial decisions. This interactive workshop helps older adults build a practical retirement budget by understanding their income sources, expenses, and the choices that shape long-term financial stability. Participants will review Canada’s retirement income system—including CPP, OAS, GIS, employer pensions, RRSPs, RRIFs, TFSAs, and part-time work—to understand how each source contributes to monthly cash flow and overall budgeting.
Through guided activities, attendees map out current and anticipated expenses, from housing and health costs to caregiving responsibilities and lifestyle changes. Participants also learn practical approaches to converting savings into reliable income, managing withdrawals, and preparing for unexpected costs. Participants will leave with a clear budgeting framework to compare income and expenses, identify gaps, and make informed financial decisions throughout retirement.
This is an online event. Registration is required.
https://us06web.zoom.us/meeting/register/sl5HvJvIR-eIk33eNpOvlg

Energy Efficiency with TakeCharge & NL Power
2026-03-19 14:00 - 15:30 | Virtual Meeting
Join energy experts from takeCHARGE and Newfoundland Power for a webinar on March 19, 2026, to learn about rebate programs and no-cost and low-cost ways to improve your energy efficiency. This session is designed to help you understand your electricity usage and find ways to save energy and money while staying warm and cozy all year round!
When: Thursday, March 19, 2026
Time: 2:00 – 3:30 PM
Everyone is welcome to this timely presentation.
Energy Efficiency with TakeCharge & Newfoundland Power | Meeting-Join | Microsoft Teams

An Evening of Newfoundland-Irish Music
2026-03-19 19:30 - 20:30 | Virtual Meeting
Join us online for an hour of Newfoundland-Irish Songs and Music with Fergus O’Byrne.
When: Thursday March 19, 2026
Time: 7:30pm to 8:30pm
The NLPSPA and CARP NL Chapter invites our members and friends to join us for a fun-filled, exciting, sing-along evening with musician Fergus O’Byrne.
Fergus is an Irish-Canadian musician who brings happiness, laughter and gaiety to life. He is well-recognized for his efforts in promoting Newfoundland and Celtic music and has received several awards acknowledging these accomplishments.
Please click below to register and join us by Zoom on Thursday evening (March 19th).
https://us06web.zoom.us/meeting/register/Jed8YXc4QOuWl0awBW4u2A
We look forward to seeing you.

Town Hall Meeting with Seniors Advocate
2026-03-24 14:00 - 16:00 | Capital Hotel, 208 Kenmount Road, St. John's, NL, A1B 3P2, Canada
CARP NL, NLPSPA, and the participating associations of the NL Seniors Coalition are pleased to host a public Town Hall with the Newfoundland and Labrador Seniors’ Advocate, Susan Walsh.
The Seniors’ Advocate, Susan Walsh, will highlight key findings from the Seniors’ Report 2025, providing a comprehensive profile of the wellbeing of seniors in Newfoundland and Labrador. The report includes indicators related to health, health care, finances, housing, transportation, and safety and protection. While some findings are positive, the data overwhelmingly shows that the wellbeing of seniors in this province continues to fall below the Canadian average in many areas.
Ms. Walsh looks forward to hearing directly from you. This town hall will include an opportunity to share your experiences, ask questions, and offer ideas on issues that matter to you. Your input will help inform the work of the Newfoundland and Labrador Office of the Seniors’ Advocate.
Attendance (both in-person and online) is free and open to the public; however, registration is required. Tea/coffee/a light snack will be provided for in-person attendees. Doors open at 1:30 PM.
If attending in-person, please register with the Eventbrite link:
https://www.eventbrite.ca/e/town-hall-meeting-with-the-seniors-advocate-tickets-1982983967427?aff=oddtdtcreator
If attending virtually, please register with the Zoom link:
https://us06web.zoom.us/meeting/register/tkOU3whITZGR7-hOYogEWA

Staying Engaged in Retirement & Continuing Your Growth
2026-04-14 14:00 - 16:00 | Virtual Meeting
Through the continuing partnership with the Canadian Foundation for Economic Education (CFEE), NLPSPA and CARP NL are pleased to co-sponsor the second in the ongoing series of online webinars for 2026 that are aimed to help older persons and retirees live with dignity, confidence, and financial security in their retirement years. The next workshop will take place, as follows:
When: Tuesday, April 14, 2026
Time: 2:00-4:00 PM
Retirement isn’t just about stepping away from work — it’s about deciding what comes next. In this session, we’ll explore how staying engaged through work, volunteering, and lifelong learning can support your sense of purpose, connection, and overall well-being. Whether it’s part-time work, mentoring, or giving back to your community, participants will reflect on what meaningful engagement looks like for them, and how to approach this next stage with intention.
In this session, we will also examine the financial side of staying active in retirement, including how earned income may affect benefits, taxes, and long-term plans, as well as the trade-offs between paid work and volunteer opportunities. This session is designed to help participants think beyond “retirement” as an endpoint and instead see it as an opportunity for continued growth, contribution, and informed decision-making.
This is an online event. Registration is required.
https://us06web.zoom.us/meeting/register/28PdjaG4R6qnLn3ezFVTcw

Re-launch of the Spaces Shared Program
2026-04-23 14:00 - 16:00 | Virtual Meeting
NLPSPA and the participating associations of the Newfoundland and Labrador Seniors Coalition welcome the opportunity to provide an information session on the Re-launch of the Spaces Shared Program. This relaunch is made possible by the generous support of NorthPine, whose funding has enabled the company to create dedicated resources and human support to serve communities across the province.
Spaces Shared is a program designed to connect seniors who have a spare room with post-secondary students in need of safe and affordable housing. Seniors who have extra space in their homes are matched with post-secondary students seeking stable, welcoming, and affordable accommodation-creating arrangements that benefit both sides in practical and deeply human ways.
To learn more about this program and to see if this might be a good fit for you or someone you know, join us:
WHEN: APRIL 23 (THURSDAY), 2026
TIME: 2:00 PM NST
VENUE: ONLINE BY ZOOM, REGISTRATION IS REQUIRED
PRESENTERS:

Hope Colbourne is the Community Engagement & Partnerships Lead. She brings a wealth of experience in community development and a deep commitment to building meaningful connections across Newfoundland and Labrador.
Rylan Kinnon is the Co-Founder and CEO of Spaces Shared. Driven by a belief that housing can foster genuine community connection, Rylan is passionate about using technology to address two of Canada’s most pressing social challenges: the student housing crisis and the isolation facing older adults aging in place

LINK TO REGISTER: https://us06web.zoom.us/meeting/register/46UixQXESeSwhSjobBRkSg
